ILMSA Fitness Items

This page contains items related to fitness, specifically as it relates to issues important to Masters Swimming.

One Hour ePostal Swim

This January, the Chicago Smelts are hosting a one hour postal swim. Distance swimmers, this is your chance to shine. The objective is to see how far you can swim in one hour. You can swim any stroke in any 25 yard pool of your choosing and at any time from January 1 to January 31. You will need a friend to record your spits on this page. Register for this event here.